Bye-Bye Summer Bloat!

Do you get all bloated from all that easy, yummy convenience foods we snack on during lazy summer days? I do! My Detox Tea go to fix was so popular I thought I’d share!


I think I got the idea from a Jillian Micheals pin a couple years ago.  This totally helps with water retention!

It’s just a gallon jug full of; distilled water, 100% cranberry juice, a couple squeezes of lemon and three bags of dandelion root tea. Drink half gallon in the morning before 12. If you drink it later that you’ll be up all night. Keep drinking your regular water also; this tea is a flush and thus dehydrating. 

Also, if you have any health conditions double check that dandelion root tea is appropriate for you!

Do you have a good water weight flush? Let me know if you like this one in the comments or on Twitter @missymrsmom

Enjoy the last bit of summer- Missy 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s